The Best Natural Way to do Away with Anemia {Blood Shortage} - How to restore Blood - The Best Way

Welcome back to my blog our blog ...are you seeing the symptoms of Anemia such as feeling
fatigued or general body weakness ?which is normally cause by low blood cell count?,then you are at the right place.we have put enough effort in this article to help anyone suffering from This problem or anyone else you know have to benefits from this article.By just following these steps ,mostly the body the body produces millions of blood circulation in the human body,the unusual Circulation in of blood in the body at it normal quantity and quality of  blood supply leads to Anemia,don't  give up 👆 reading this ,stay and keep reading to know to restore blood in your body ,there a number of issues that may occur as result of Anemia .Going  straight to the natural way  to fight Anemia Are as follows is just by way of eating food 😋 enrich with these 5 nutrients can help 🆘 you restore lost blood.By eating an iron -rich diet can replace blood  lost example include Green vegetables,such as spinach and kale,red meat,such as beef organ meet ,such as kidney and liver dark,leafy,dried fruit,such as prune and raisin beans,legumes and yolk of an egg.Also by taking in Folic acid like certain B vitamins to your diet can help you restore blood ,an example of this B- 9 folic acid include enriched cereals,dark, leafy,green vegetables such as spinach and kale beans,lentil and pea nut,Vitamin B - 12 which include red meat such as beef,fish dairy product,such as milk and cheese eggs.Copper intake too do not result directly in blood circulation ,but can also help in restoring back blood lost .Examples of such food include poultry,shell fish,liver,beans,cherries and nuts.Vitamin  A also known as Retionol which includes dark,leafy,green vegetables,such as watermelon,grapefruit,such as spinach and kale,sweet potatoes,squash and carrot,red peppers,fruits,such as watermelon,grape fruit and cantaloupe.
Note; My personal recommendation by one of the worlds best Doctor in the world ,in case can't  get the above take this one too ,

1. VITABIOTIC FEROGLOBLIN
2. HAPENZ
3. CYPRODINE

IT MAY BE COMMON TO OTHERS BUT VERY VERY VITAL